Mudgar / Mugdar / Indian Clubs

Mudgar, also known as Mugdar, Mugdal, holds a special place in Indian culture. It is a traditional club-like fitness tool. By incorporating Mudgar exercise movements into your routine, you can open up your back, restore the shoulders to optimal health and posture, and enjoy improved overall mobility. Mudgar has been used by warriors, wrestlers, and fitness enthusiasts for centuries to develop exceptional strength and endurance.