Training
Discover the Strength and Beauty of Indian Siris Wood: The Heart of SatvaFit Products
At SatvaFit, we don’t just make fitness equipment—we craft heirloom-quality tools that connect you to centuries of Indian strength trad...
Yoga & Indian Clubs: The Ultimate Mind-Body Synergy
Why Combining These Ancient Practices Unlocks Peak Performance?
Yoga centers the mind. Indian Clubs master motion. Together, they crea...
Why You Should Use a Mudgar for Strength Training: Science-Backed Benefits
The Mudgar was used for centuries by Indian warriors and Pehlwani wrestlers to build unstoppable strength. Today, fitness experts and a...
How to Use Gada for Strength Training: A Complete Guide
Strength training is a cornerstone of fitness, and traditional Indian equipment like the Gada (or Gada Mace) is making a comeback in mo...
Indian Clubs: Benefits, Uses, and Exercises
Rediscover the timeless power of Indian Clubs, ancient tools that offer a unique and holistic approach to fitness. With roots in Persia...
Unlock Your Physical Potential: The Power of Posture from an Indian Perspective
In the quest for physical fitness, we often prioritize intense workouts and rigorous training regimes. However, there's a fundamental e...
Unleash Your Inner Warrior with Mudgar Home Workouts
Looking for a unique and effective way to build strength and transform your home workouts? Look no further than the ancient Indian Mudg...
Mudgar : Types, Benefits and Exercise
Mudgars, also known as maces, Gada, Mugdar, Mudgal, are ancient tools that have served as weapons and fitness implements for centuries....
Unlocking the Power of Shena Push-Up Boards for Superior Workouts
Elevate Your Push-ups with SatvaFit Shena Push-up Boards
Want to take your push-up game to the next level? SatvaFit's Shena Push-up ...
