Shena Push-up Board
Price range: ₹1,499.00 through ₹1,999.00
Master the Indian push-up with the SatvaFit Shena. This wooden board elevates your hands for better wrist comfort and a deeper range of motion. It is handcrafted and finished with Ayurvedic oils and varnish for a premium, durable surface. The essential tool for upper body strength.
Perfect Your Push-up with the SatvaFit Shena
The SatvaFit Shena is the traditional tool for performing the "Dand" (Indian push-up). It is a sturdy wooden board designed to give you the best platform for upper body training. It elevates your hands off the floor, allowing for a better workout experience.
Smooth and Sturdy
We build the Shena from strong, solid wood to support your full body weight. We finish every board with Ayurvedic oils and varnish. This ensures the surface is smooth to the touch and protected from sweat, so it stays looking new for years.
Why Use a Shena Board?
Protect Your Wrists: Placing your hands on the board creates a better angle, reducing strain on your wrists compared to the floor.
Deeper Range of Motion: The elevation allows you to go lower in your push-up, stretching your chest muscles more effectively.
Solid Base: It provides a stable grip so you can focus on your form without slipping.
Master the Dand: It is the authentic way to practice traditional Indian push-ups for maximum strength.
Who is this for?
The Shena is perfect for anyone who loves bodyweight training. Whether you practice yoga, calisthenics, or traditional wrestling exercises, this board will improve your push-up game.
Build a stronger upper body. Order your SatvaFit Shena Push-up Board today.
PRESERVE THE LEGACY
Built to Last. Cared to Endure.
Common Questions
Not at all. Wood is a living material that expands and contracts. Small hairline cracks are often superficial "checking" and don't affect structural integrity.
Pro Tip: Mix some wood glue with fine sawdust to create a paste. Fill the crack, let it dry for 24 hours, and sand smooth (1000 grit Sanding Paper)
Sweat can sometimes make the surface slick. Use gym chalk for a better grip during heavy sessions. Over time, the regular contact with your hands will naturally roughen the texture slightly for a perfect grip.
Because wood is a natural material, density varies from log to log. Slight weight variations (±500-1000g) are normal and a hallmark of authentic, handcrafted equipment.
Our equipments are crafted from premium Sun-Dried Indian Siris. This process removes moisture and eliminates pests. As long as you store it in a clean, dry environment, your equipment remains safe.
Simply wipe it down with a dry or slightly damp cloth after use. Avoid using soaps, detergents, or harsh chemicals, as these can damage the wood grain.
LOGISTICS
From Our Workshop To Your Doorstep
Processing Time
4 - 15 Days
Time required to hand-turn, season, and quality check your specific equipment.
Shipping Time
2 - 10 Days
Transit time once the package has left our facility, depending on your location.
The Journey
Order Placed
You receive a confirmation email. Our workshop receives the specification sheet.
Crafting & Seasoning
Final inspection. Packed securely in corrugated boxes to withstand transit shocks.
Quality Check & Packing
Final inspection. Packed securely in corrugated boxes to withstand transit shocks.
Out for Delivery
Handed over to our logistics partners. Tracking ID is sent to your email.
Damages & Returns
What if it arrives damaged?
While rare, transit damage can happen. Please record an unboxing video. If you see damage, contact us within 24 hours for a replacement.
Do you ship internationally?
Yes! We do ship across all major countries. Please contact us on +91 9870080086 for a custom quote.
Tracking & Updates
Where is my tracking ID?
You will receive your tracking number via email and SMS as soon as the product leaves our workshop (after the processing period).
Which couriers do you use?
We partner with reliable heavy-goods logistics providers including Delhivery, BlueDart, and specialized local carriers for heavier Gadas.
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