Strength in Stillness
In a world that never stops, discover a fitness practice that centers your mind and strengthens your body. This is the path to Satva.
We believe true fitness is not a measure of force, but a state of harmony. It is the balance between effort and ease, movement and mindfulness. It is the pursuit of Satva—a state of purity, balance, and conscious strength that resides within us all.

From Chaos to Clarity.
“I didn’t create SatvaFit to build bigger muscles. I created it to find peace. For years, I chased success in the corporate world, and my fitness was just another battlefield. I was strong, but I wasn’t well.”
“A period of complete burnout led me to an unexpected discovery: an ancient practice that was less about the weight you lift and more about the balance you find. The Mudgar, for me, was not a weapon, but a pendulum that brought me back to my center.”
“SatvaFit is my journey, and it is my invitation to you to find your own.”
– Idris Ratlamwala
The Satvic Path

Purity (Satva)
From pure, natural wood to our guiding philosophy, we are rooted in authenticity.

Consciousness (Chetna)
SatvaFit emphasizes mindful movement, encouraging you to unite breath, presence, and intention

Craftsmanship (Karigari)
Each piece is shaped by skilled artisans, a testament to generations of knowledge.

Holistic Strength( Samatva)
We believe true fitness is found in balance—uniting strength with flexibility and integrating the mind with the body.
Each SatvaFit Mudgar is turned from a single, solid piece of sustainably harvested Siris wood. We don’t just shape it; we balance it. The precise weight distribution, the ergonomic grip, the gentle taper—all are designed to facilitate a smooth, circular flow that feels as natural and rhythmic as your own breath. It is not an instrument of force, but a partner in your practice.
The Art of the Mudgar – More Than Wood and Weight
Community of Balance
Real stories of transformation from our community. It’s not about the results, it’s about the feeling.
“My 15-minute morning swing has replaced my frantic scroll through the news. I start my day feeling centered and focused.”
— Diana, Yoga Instructor


“I’ve stopped seeing it as a workout and started seeing it as a practice. That shift in mindset has made all the difference.”
— Uma, Entrepreneur
“As a developer, I spend my day in my head. This practice brings me back into my body. It’s completely changed my relationship with stress and fitness.“
— Lucasz

Your Journey to Balance Begins Here.
You don’t need more intensity. You need more intention. Discover the tools and guidance to begin your own practice of mindful strength.
